Lefkada, Greece | Sept 2026
The Ionian Pause
Awaken to the beauty of being; inspired by the rhythms of the Ionian Sea
I can hardly wait to share this one with you - a retreat I’ve been dreaming up since September 2024….The Ionian Pause is an invitation to pause + reset amidst the turquoise waters of the Ionian Sea. After the fullness of summer, this week is your time to soften, to breathe deeper, and to embrace the slower rhythms of island life.
Waking up to sunrise ocean dips, flowing through mindful practices overlooking the Ionian Sean + mountains, then melting into afternoons of post-yoga sunbathing, island exploration, or simply doing nothing at all.
Evenings will be an invitation into rest, as we gather for philosophy chats, restorative practices + sound baths to fully soften into stillness.
We’ll gather on the Island of Lefkada - famous for its turquoise waters, beach coves, monasteries, museums, and mountainous village, oozing with charm + culture. Lefkada is jewel of the Ionian + lovingly called the ‘Caribbean of Greece’ thanks to its exotic natural landsacpae + scenic beaches.
This retreat is your invitation to pause, reconnect, and embrace the art of slow living; where yoga, community, and the wild beauty of Greece weave together into an unforgettable experience.
The Destination
We’ll gather on Lefkada; known as the “Caribbean of Greece” for its turquoise waters, hidden coves + mountain villages bursting with charm.
Lefkada is a jewel of the Ionian; where breathtaking waters meet rugged mountains, and time seems to slow with the rhythm of the waves.
Beyond our villa, the island invites exploration and delight:
Hidden beach coves with crystal-clear waters, perfect for a swim or sun-soaked afternoon.
Charming mountain villages where cobbled streets, family-run tavernas, and traditional cafés welcome you with open arms.
Monasteries and museums offering a glimpse into the island’s rich cultural and spiritual heritage.
Scenic hikes through olive groves and along dramatic coastal cliffs, with panoramic views of the Ionian Sea.
Whether you’re craving cultural discovery, a dip into local life, or simply a barefoot wander down to the water’s edge, Lefkada has it all. The island is easily accessible; just a 45-minute drive from Preveza Aktion Airport (PVK) - yet feels worlds away, making it the perfect backdrop for retreating, restoring, and reconnecting.
Your Private Villa
Your sanctuary for the week is a collection of modern Mediterranean villas, perched gracefully between two sparkling bays of the Ionian Sea. Here, every corner invites you to slow down and savor the moment.
Infinity pools that seem to merge with the horizon; perfect for an afternoon dip or stargazing float. Spacious sun decks + terraces, where you can sip your morning tea, journal, or simply soak in the soundtrack of waves below. Elegant bedrooms designed for rest, each blending clean modern comfort with touches of local tradition. Expansive communal lounge + dining areas that invite laughter, connection, and long conversations over Mediterranean feasts.
This villa is more than accommodation; it’s a cocoon of tranquility; a place where you can truly live the art of slow living.
Adventures & Excursions
While our villa offers the perfect sanctuary for rest and practice, Lefkada’s wild charm invites exploration - and we couldn’t resist including something truly special.
Included in your retreat is an unforgettable journey that will take us to; The Cave of Papanikolis, Meganisi ; a breathtaking natural wonder, perfect for photographs. Formikula Islands - our first swim and snorkel in turquoise waters. Kastos Village - free time to wander, with an optional visit to the church of Saint John the Baptist. Limni Beach, Kastos - a dreamy swim stop with lunch served on board. Asprogiali Beach, Kalamos Island - swim + snorkel in crystal waters. Barbarezou Bay, Meganisi - one last dip before heading back. Skorpios Island Tour - sail past the famous private island, once owned by Aristotle Onassis.
Beyond this excursion, we’ll give you plenty of space to create your own experience. Whether you’d like to explore local beaches such as Kathisma, Egremni, Milos, and Ammoglossa, or wander into Lefkada Town to sample authentic Greek cuisine and culture, we can help arrange transfers to make it effortless.
Because sometimes, the art of slow living is best found while drifting on turquoise waters… or sipping Greek coffee in a quiet village square.
A retreat is as much about slowing down as it is about opening up to new experiences. Set sail on a boat tour and explore the hidden gems of the Ionian.
Practice + Rituals
EACH DAY IS THOUGHTFULLY CURATED TO BALANCE MOVEMENT, STILLNESS, EXPLORATION + REST
Our retreat offers two breathtaking practice sanctuaries, each seamlessly blending with the beauty of Lefkada’s landscape.
Flow in a glass-walled shala surrounded by olive trees with sweeping views of two turquoise bays, or sink into stillness on an open-air wooden deck by the infinity pool. Every practice is infused with nature’s beauty - sea breeze, birdsong, and the soothing rhythm of waves; a setting that makes every breath feel expansive.
Each day unfolds with a rhythm that balances energy and ease. Mornings welcome you with creative vinyasa flows to awaken body and breath, while evenings invite stillness through restorative yin, sound baths, and meditation. Between practices, you’ll have time to rest, explore, or simply be - allowing the retreat to become its own nourishing ritual of movement, connection, and presence.
-
creative, energising sequences to build strength + freedom in movement
-
spacious practices to release, soften, and rebalance body + mind
-
yoga philosophy, asana Q+A, playful inversions + handstands
-
soothing journeys to reset nervous system + deepen presence
All levels are welcome. Classes are designed to meet you where you are, with space to explore your edges, soften into rest, and discover new layers of your practice.
Nourish Body + Soul
MEALS ARE A CELEBRATION OF CONNECTION + JOY
Expect Mediterranean-inspired dishes, vibrant and wholesome, prepared with local produce and served family-style on the villa terrace.
You will experience a wholesome food journey of Mediterranean cuisine, prepared by a private Chef. We will come together for communal meals, on an outdoor terrace, where you can dine whilst taking in the breathtaking views.
One evening, we will head out to explore and enjoy a vibrant local tavern for dinner.
Each meal is prepared with love, care and expertise; and all dietary requirements can be catered for.
Receive gentle guidance
Meet Your Hosts
This retreat is lovingly guided by Tanita Lessing (Retreat Host) and Stephanie Johnston (Guest Facilitator). Together, we bring a blend of creativity, depth, and heart-centered teaching to support you in reconnecting, recharging, and truly embracing the art of slow living.
-
Retreat Leader
With over a decade of teaching experience, Tanita is known for creating yoga experiences that are both transformative and uplifting. Her teaching blends strength + serenity,playfulness + depth - offering practices that empower you to feel stronger, lighter, and more at peace.
Her retreats are more than yoga: they are spaces of laughter, community, and deep connection. Guests leave not just rested, but renewed.
-
Guest Facilitator
Stephanie is a 200-hour yoga teacher based in Atlanta, Georgia, with a love for both vinyasa and yin. With over 10 years of practice and 3 years of teaching, her classes are rooted in presence and connection - reminding us that life gets richer with every breath, practice, or meditation. Off the mat, you’ll find her with a book, exploring new hobbies, or walking with her dog.
She cherishes the opportunity to share space through yoga and can’t wait to welcome you to the mat in Greece.
Accommodation & Rates
Your Luxury Villa overlooking the sea awaits; choose the space that feels right for you.
Our home for the week is a luxury retreat venue with three stunning villas, each designed to blend modern comfort with Mediterranean charm. Every villa features its own infinity pool, observation deck, and sun beds - the perfect spaces to soak in Lefkada’s turquoise views. Inside, you’ll find a spacious lounge and kitchen, plus four uniquely styled bedrooms that create a relaxed, calming atmosphere. All rooms and shared areas are air-conditioned for your comfort.
-
A cozy shared room with two single beds and shared bathroom with one other room. A relaxed and affordable option for community-minded travellers.
Prices are pp/sharing
-
Share a room (two single beds) with a fellow retreat guest, complete with your own ensuite. Ideal for friends or solo travelers open to connection.
Please note this room has an ensuite shower + adjacent toilet
Prices are pp/sharing
-
A private room with calming design, sharing a modern bathroom with one other room.
Prices are pp (single occupancy)
-
Your own private sanctuary with a stylish ensuite bathroom - perfect for those seeking solitude and spaciousness.
Please note this room has an ensuite shower + adjacent toilet
Prices are pp (single occupancy)
Your stay includes everything you need to truly slow down, reconnect, and thrive. This is more than just a retreat, your booking is an all-inclusive journey; blending yoga, adventure, nourishment, and community in one unforgettable experience.
Secure your Place
Spaces for The Art of Slow Living are limited to keep the retreat intimate and deeply nourishing. Your booking secures 5 nights / 6 days of yoga, community, island adventure, and restoration in one of the most beautiful corners of Greece.
Greece is Calling & Your Dreamy Escape Awaits.
How to Book:
Complete the booking form below with your details + Select your preferred room option.
We’ll be in touch within 48hrs to confirm your space on the retreat.
Secure your spot with a £250 deposit (you’ll receive payment instructions after submitting the form).
💫 Once booked, we’ll be in touch with a welcome guide to help you prepare for your retreat - including travel tips, packing suggestions, and everything you need to know before arriving in Greece.
FAQ’s
-
Not at all. Our practices are designed for all levels - from beginners stepping onto the mat for the first time, to experienced practitioners deepening their journey. You’ll always be supported and encouraged to move at your own pace.
-
– 5 nights / 6 days in luxury villas with infinity pools and sea views
– 2 x daily yoga practices in breathtaking shalas
– Evening restorative yoga, sound baths + meditation
– Inspiring workshops + philosophy discussions
– Wholesome Mediterranean meals, prepared with local ingredients
– Group Excursion; unforgettable boat cruise with swimming, snorkeling + lunch
– Free time to explore beaches, villages, and Lefkada’s hidden gems
– Support with travel planning + transfers -
Flights, travel insurance + one dinner out at local tavern; as well as any additional personal expenses (optional excursions, shopping, extra transfers outside the program).
-
We recommend flying into Preveza Aktion Airport (PVK international airport), just 45 minutes away from Lefkada. There are direct flights from London via easy jet. We can help you organise a transfer to/from the airport to the venue. Please let us know upon booking if you require assistance. We can help make your transport to your venue easy & stress free!
Athens international airport is a 3.5-4 hours drive.
The island is connected via bridge, so you do not need a ferry. -
Absolutely! Many guests travel solo. You’ll have the choice of a private room or sharing with another like-minded guest, and our community vibe makes it easy to connect.
-
Mornings begin with 90-min practice overlooking the Ionian Sea, followed by brunch. Afternoons are free for rest, sunbathing, or island exploration. Evenings close with restorative yoga, sound baths, or workshops. One day is reserved for our Forgotten Islands Cruise.
-
Yes! Vegetarian, vegan, gluten-free, and other needs can be accommodated. You will receive a dietary form to complete closer to the retreat start date.
-
Spaces are limited to ensure an intimate, personal experience - giving you space to connect with yourself, the group, and the island.
-
A non-refundable deposit secures your spot, with the balance due 60 days prior to the retreat. Full details are shared after submitting your booking form.
-
We’d love to hear from you! Reach out anytime via hello@tanitalessingyoga.com / 07376127235
